Here is a list of 18 21 day fix diet approved snacks to help get you started so you never need to worry about being hungry.
Light string cheese 21 day fix.
Since 21 day fix fix extreme are programs where you are aiming to eat every 2 1 2 to 3 hours 5 6 times per day you need to have some go to snacks.
For a little energy and a surprisingly filling snack spread 1 2 tsp natural peanut butter on a sliced small apple.
Equals 1 purple 1 2 tsp.
The guide includes lists of approved foods that are arranged according to nutritional value the higher the food is on the list the more nutritious it is.
Pine nuts olives 10 medium peanuts coconut unsweetened shredded 21 day fix dressings extra virgin olive oil.
Here is a list of some of my favorites.
String cheese and milk 21 day fix.
57 yummy approved 21 day fix snacks.
String cheese i don t know what tj s is doing but they have the best string cheese.
Cheese quesadilla corn tortillas 1 yellow 1 blue.
Now that you know how and why 21 day fix works let s get down to the nitty gritty.
String cheese cheese stick hummus.
Monkey mix cashews coconut flakes and 1 2 banana 1 blue 1 tsp 1 purple.
I m kim a 2017 elite 5 star diamond team beachbody coach.
Cottage cheese w 1 2 cup berries 1 red 1 2 purple edamame shelled w sea salt 1 yellow.
21 day fix snack ideas.
You can also get a full 21 day fix food list with tips to meal prep or view our full 21 day fix review here.
I love to work hard yet really live life to the fullest.
Add pumpkin seeds orange to your popcorn for some added flavor.
Yellow starch grain treat whole grain crackers brown rice cakes homemade pop corn.
Cotija cheese crumbled oaxaca cheese crumbled queso fresco crumbled pumpkin seeds raw sunflower seeds raw sesame seeds raw flaxseed ground chia seeds 4 tsp.
Each serving size is based on the 21 day fix containers.
Official beachbody expert advice.
I continue to see contradicting information on string cheese and unsweetened almond milk or 1 2 milk on 21 day fix program.
Try adding 2 tsp of your favorite nut butter and sprinkle cinnamon on crackers and rice cake.
Don t buy the light though it needs to be the regular one to count it as a blue for 21 day fix or ultimate portion fix.